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DEVELOPING THE NEXT GENERATION
PERFECTION IS NOT ATTAINABLE, BUT IF WE CHASE PERFECTION WE CAN CATCH EXCELLENCE!
-VINCE LOMBARDI
Our Baseball Catching Development Program


DEVELOPMENT CURRICULUM SKILL SETS
#1
Arm Health &
Throwing Progression
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Building strong foundation
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Internal & external range of motion assessment
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ArmCare/velocity program
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Corrective exercises
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Strength Training/ Stability/Pitching
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Stalker Pro 2+ Metrics
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HitTrax Bullpen/flat ground analysis

#2
Catching Analysis & Mechanics
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Lower body stability/foundation
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Mental approach & visualization techniques
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Advanced footwork drilling
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Vision and velocity training
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Strategic planning
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Receiving and transfer efficiency
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Video analysis

** Training will be 1 time per week including both skill sets
WE INVEST IN YOU!

Hittrax

Trackman

Armcare.com
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