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CATCHING DEVELOPMENT
WE INVEST IN YOU
HITTRAX
TRACKMAN
ARMCARE.COM
Development Programs
The Catching Academy is a 18 week progression for athletes at all levels who are looking to build fundamentals and elevate their ability behind the plate in both baseball and softball. Throughout this 18 week progression each athlete will not only be taken through the fundamentals of what it takes to be successful behind the plate, but we will dive into the mental side of training as well. Becoming students of the game is one of the key components to being successful at the next level. My goal is to not make this course a one size fits all but truely specialize our training to target each individual athlete. When the 18 weeks is over, each athlete will leave with not only a strong foundation of blocking, framing and throwing, but should feel faster, stronger and mentally ready to lead a team behind the plate.
2024 Spring Semester Program
February - June
2024 Fall Semester Program
August - December
2024 SPRING REGISTRATION OPENS NOVEMBER 1st!
Development Curriculum - Advanced Training
Academy Members will receive priority access & promo code for all private 1 on 1 lessons, HitTrax cage rentals w/pitching machines, Drop-in training sessions, HitTrax Gaming - Birthday Party Packages, Priority to all College Showcase Events + MORE!
Development Skill Set #1: Arm Health/Strength Training/Throwing Progression
Individualized Mechanical Breakdown - Building a Strong Foundation, Throwing Progression, Assessment on Internal & External range of motion, ArmCare Programming for each player, Corrective Exercises, Strength Training, Stability, Velocity Program, Stalker Pro 2+ Metrics, Hittrax Analysis, Health & Wellness + MORE!
Development Skill Set #2: Catching Analysis/Mechanical Breakdown/Mental Approach
Individualized Hitting Progressions - Building a Strong Foundation, Lower Body Stability, Video Analysis, Mental Approach & Visualization Techniques, Advanced Footwork Drills, Velocity & speed Training, Vision Training, Explosive Speed Training for Power, Strategic Planning, Receiving & Transfer Efficiency + MORE!
Development Training Options
1x/Week
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Skill Set #1 & #2
